Not sure whether you should see a physical therapist? If you think you need to see one, then you probably do. There are lots of benefits to visiting a physical therapist. Some of them may even surprise you. Here are some benefits you may not know about.

Avoid Surgery

For most people, it might seem like surgery is the most effective method of dealing with certain problems. While surgery can help treat complicated issues, physical therapy can help you avoid surgery altogether. This will greatly reduce your health care costs and help you avoid surgery-related risks. Even when surgery is inevitable, physical therapy can prepare you for surgery and ensure you are stronger and in better shape. This will increase your chances of recovering faster and with fewer complications.

Recover From a Stroke

Did you know that physical therapy can expedite your recovery from a stroke? It's not unusual to lose some degree of functionality in your body after a stroke. Fortunately, physical therapy can help improve strength and help you improve the function of weakened parts of the body. It can also help improve things like balance and gait. Also, by having physical therapy sessions, you can move around faster, reducing dependence around the home and your need for help during bathing, toileting, and dressing.

Have Better Balance

Most people who start sessions with a physical therapist get screened for fall risk. If you are at high risk of falling, the therapist will plan your exercise regimen around things that improve balance. They will also plan it so that whatever you do mimics real-life situations. Many things can cause a lack of balance, including problems in your vestibular system. Lower back pain can also interfere with your balance which is, unfortunately, a prevalent problem. According to the Centers for Disease Control, approximately 25% of Americans have experienced lower back pain in the past three months. A physical therapist can include specific maneuvers in your treatment that can quickly restore proper vestibular function and even eliminate symptoms of dizziness.

These are some benefits of physical therapy that you may not know about. If you think you need a therapist, you must make plans and see one as soon as possible. Contact Limitless Concierge Physical Therapy today if you need help finding a therapist near you.